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As busy moms, wives & women, we spend a lot of our energy and focus on others. It’s our nature, I think, to put others first. This is definitely a wonderful thing, but not when we never give OURSELVES some attention. I’m guilty of this plenty, so one of my goals this year is to make sure to Have a ‘Me Moment’ regularly, and give myself a little extra love every now and then!

I sure seem to have made a lot of goals for myself for 2015! The good part is that they’re major ones that I’m taking baby steps towards, not a giant leap at all once! Like this goal of focusing on myself a bit more…right now I’m just taking a few minutes every here and there each day. My favorite time to do this? When I’ve earned (or really, really want!) a little treat without having to share. Let’s be honest, it’s pretty rare we get to enjoy our own little indulgence without sharing at least some with our kids, right?!

I found this NEW product at Walmart, and was super excited to try it out because it sounded AMAZING! Right there in the fridge section along the wall, with all the other yogurts, is a new one: Müller® Ice Cream Inspired Yogurt.

I. Love. Ice cream! Seriously, it’s just so good, with all the different flavors, and you can mix all these different things with it….super creamy and flavorful and delish…..ya. I really enjoy ice cream! So of course I HAD to give these a try, and grabbed all three flavors my store had: Vanilla Bean, Mint Chocolate Chip and Raspberry Chocolate Chip. Drooling yet?

What’s great is that there’s a Müller® coupon promotion: Take $1 off 5 Müller® Yogurts (offer valid from January 4 – February 15, 2015) in the Jan. 4th Sunday paper! This is a killer deal, so be sure to check that out!

So this week it’s been my little secret ‘Me Moment’ for myself. I literally HIDE from my kids in my closet…..don’t panic, it’s only a few minutes and I make sure they’re perfectly fine playing first…and sit there enjoying one of these ridiculous delicious yogurts. Here’s my special ‘Me Moment’ place….

Nothing exceptional about it, other than it’s quiet, open, and I get some time for just ME. Anywho, I sit there right beside my shoe organizer and enjoy Every. Single. Bite. So far my favorite (although they’re all fabulous) is the Vanilla Bean made into this creamy parfait.

Ingredients

• Müller® Ice Cream Inspired Yogurt – Vanilla Bean Flavor
• 1/2 – 1 cup Raspberries, just slightly frozen
• 1/4 cup Chocolate Chips

Directions

1. You can layer it for appeal, such as a thin layer of the Vanilla Bean Yogurt, half the raspberries, then the rest of the yogurt, remaining berries and sprinkle on the chocolate chips.
2. Or just mix them all together, if that’s more your style!

The important thing here isn’t to get the perfect recipe…it’s that us women tend to do a LOT for others, and that’s great. But we definitely need and deserve some time to refresh, unwind and not feel like we must focus on a dozen others at that moment.

Because that moment, is a ‘Me Moment’!

I spilled the ‘beans’ on my special ‘Me Moment’ place…what’s yours?

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