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5 Tips to Make Your Child Eat Its Food

June 25, 2020 by Angela Paris Leave a Comment

Every mother knows that the key to proper child growth is healthy and nutritious food. A child’s diet needs to be healthy and diverse, but it’s pretty challenging to make them eat their veggies and other foods. When children refuse to eat something, parents are ready to do everything they can to make them. It’s a vicious cycle that involves petty blackmail that can have unforeseen consequences. But, worry not – we have a few tips that will make your child eat.

  • Whenever your child refuses to eat, leave them without food for hours

It may sound cruel, but it’s a method that works. Whenever your children refuse to eat, take the food off the table for a couple of hours. This method will make your child a bit irritated, but they’ll eat whatever’s on their plate later.

  • Never feed your children when they’re tired

If you want your children to eat whatever you’ve prepared, never do it when they’re tired. Force-feeding them just to meet expectations isn’t going to lead you anywhere. Let them have a break and you can try again later.

  • Let your child help in preparation of meals

Hey, what child doesn’t want to make a mess in the kitchen? If it helps, why not try it? The next time you’re preparing a meal for your kid, let them help. The chances that they’ll eat it will be far higher.

  • If they hate something, don’t go for their favorite dish

If your child doesn’t want mashed broccoli, don’t go with pizza or whatever their favorite meal is. It may calm them down at once, but they’ll also learn how to manipulate you.

  • Make mealtime fun

Fill the period with songs and stories that’ll make the whole process fun. In this way, your child is guaranteed to eat anything you put on their plate.

Filed Under: Kid Friendly, Parenting Tagged With: child, eat, mother

Cute and Healthy Bug Snacks that Will Give Your Child All the Nutrients it Needs

June 25, 2020 by Angela Paris Leave a Comment

What’s the first thing that comes to your mind when you see the word bugs? Nothing pleasant, we’re sure. Bugs are nasty little critters that can make our skin crawl and we’d never associate them with snacks. Well, until you see these lovely pieces of sweet heaven. Healthy snacks are vital for children – according to studies, they contribute to over 20% of their daily energy intake. Of course, we’re talking about proper, homemade healthy snacks – not chocolate bars. The fruit and veggie bug snacks you can see below not only look cute – they will give your child all the nutrients and energy it needs during the day.

Cute Fruit and Veggie Bug Snacks

This is a great way to make your kid eat all the vegetables and fruits it needs. We all know how hard it is to make them eat broccoli or celery, but with these bug snacks, it’s effortless. They’re easy to prepare, taste great, and contains all the nutrients your child needs per day.

Here’s how to prepare them:

Ingredients

Veggie Bugs

  • 5-7 black olives
  • ½ cup cream cheese
  • 10 cucumber slices
  • 2-3 celery stalks
  • 1-2 small cucumbers
  • Chives
  • A cup of cherry tomatoes
  • 10 cashews

Fruity Bugs

  • A few strawberries
  • 2-3 celery stalks
  • 1 apple
  • A cup of green grapes
  • ½ cup peanut butter
  • ½ cup blueberries
  • ½ cup cereal
  • ¼ cup dairy-free chocolate chips

Instructions

Veggie Bugs

Use a straw to cut out tiny eyes from the olives. Put small dots of cream cheese on a plate and decorate with the olive ‘pupils’. Leave the ‘eyes’ to chill in a freezer for a while.

Fruit Bugs

It’s the same process for the eyes except this time you’re using the chocolate chips for pupils. The chips should also be glued to the cereal with a bit of cream cheese or peanut butter. The process is the same for the body. Use the pic to do your best and get creative. You don’t have to stick to your bugs – you’re very welcome to create your own bug kingdom.

Filed Under: Kid Friendly, Recipe, Snack Tagged With: Bug, child, nutrients, Recipe, snacks

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