Hey y'all, I'm Danielle - the crazy behind this blog, where I share my creative life adventures as I survive life as a momma of 5 superheroes & wife to my best friend & fellow nerd. Life doesn't have to be perfect to be GREAT! You can reach me at danielle (at) busymomshelper.com This content may contain affiliate links. We earn a commission at no extra cost to you if you make a purchase. We may earn money, free services or complementary products from the companies mentioned in this post. All opinions are ours alone.
This is seriously so yummy, pretty darn healthy, and definitely hits a spot for those pumpkin lovers!
Pumpkin Breakfast Smoothie Ingredients
1 cup canned Pumpkin (or fresh pumpkin puree, if you’d rather)
1 Banana
1/2 cup Applesauce
1/2 cup Milk
2 tsp. Pumpkin Pie Spice
5 Tbsp. Honey
2 cups Ice (more if you want a thicker smoothie)
Cinnamon for sprinkling, if desired
Whipped topping, if desired
Pumpkin Breakfast Smoothie Directions
Blend all of the ingredients (except Cinnamon and Whipped Topping) in a blender until smooth.
Divide into glasses – about 2 large glasses, or more smaller ones (for the kids)
Put some Whipped Topping and a sprinkle of cinnamon on top, if desired. Enjoy!!!
If you follow me on Instagram, I posted a photo of Flash enjoying this smoothie two weeks ago 😀
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Oh wow… this smoothie looks amazing! I *think* I might have everything to make one for myself this morning! 😉
Thanks, Carrie! Were you able to give it a try? I hope so – and hope you loved it as much as we do 😀
Oh my gosh this sounds delightful! I am definitely adding it to my list of things to make next week!
Great, thanks so much Chelsea!!! Let me know how you like it, please 😀 Have a wonderful week!
Oh wow this looks great! I love pumpkin!!
(Stopping by Think Pink link up party!)
Thanks, Amber! Pumpkin is totally yummy, right? Do you enjoy it year-round, or mostly fall/holiday time?
Danielle, I’d love this healthy smoothie in the morning! I stopped by from Little Miss Celebrations’ link party. Have a nice day!
Thanks so much for the visit, Joan! Ya, this smoothie is such a great morning boost 😀
Yum! My husband saw pumpkin on sale the other day at the supermarket & I’d love to buy a few cans to try this, among other festive recipes. I know I could just use the similar squash I’ve got from the farmer’s market, but it’s so much work to make pumpkin silky smooth from scratch.
I totally agree – as much as I’d like to do stuff from scratch more often, pumpkin is just a bit too much for me LOL
Oooh, what a great smoothie idea! Thanks for sharing at Simple Supper Tuesday.
Thanks, Cindy! We sure enjoyed it 🙂
Yum! This looks insanely delish. Adding it to the Top 15 from Foodtastic Friday!
Oh thanks so much Becky! 😀 Hope you’re having a fantastic Monday!
This looks delicious! Thanks for sharing. http://www.polkadotpixies.com
Thanks so much – it really IS delicious! (and pretty LOL)
Wow, your smoothie is a class act! I could down one of those babies in a heartbeat! I am just popping over from the memories by the mile linked. I would love it if you would drop by my site at http://www.kneadedcreations.com. I will look forward to seeing you there soon! Deb
Aww, thanks so much Deb!!! What a fun site – fun recipes, too 😀 Hope you have a fabulous week!
wow! That sounds SO good!! Next time I have pumpkin puree I will have to try. My boys will eat pretty much anything in a smoothie :o) I’m thinking vanilla yogurt would be good in this too… maybe I’ll swap out the apple sauce! thanks for the inspiration! You’ve been featured today at Nap-Time Creations!!! I’ve shared it on all my social media… please feel free to reshare or tweet :o) thanks for linking up to Tasteful Tuesdays! Emily
Oooh, I think vanilla yogurt is a fantastic idea – if you try it, please let me know how it works out with that! Thank you SO SO SO much for that feature – totally made my week!!! I’m looking forward to more of your posts for Kids Clothing Week…the hoodie today is so dang cute!!!
How perfect for this time of year! Looks so good! Thanks for linking up with “Try a New Recipe Tuesday.” I hope you will be able to join us again this week. 🙂 http://our4kiddos.blogspot.com/2013/10/try-new-recipe-tuesday-october-15.html
Thanks a bunch, Lisa! Hope you have a fantastic week!
I just tried this and I love it! I switched the applesauce with french vanilla yogurt; it was delicious! I’ll definitely be making this again.
I’m so glad you loved it! Oooh…I’m going to try that switch next time, thanks so much for sharing!
OKay, this looks insanely delicious. I haven’t always been a smoothie person, but this looks so good I may have to give it a try. Thanks for the awesome recipe!
Thanks, Margaret! I’ve always loved smoothies (my dad makes them on a daily basis, so maybe growing up with that had something to do with it), and this is a really nice twist! I hope you enjoy it as much as we do 😀
This looks delicious! I added up the calories and it’s only 307 calories per serving (using almond milk, not counting whipped cream). Definitely making this 😀
Oooh, that’s great to know, thank you! I’ll take that as a reason to make this more often LOL 😉
Looks delicious! A great collection of recipes to have on hand!
I am a lover of all things pumpkin! We wanted to try something new besides muffins and I found this recipe on Pinterest. Definitely a keeper! My one and three year old loved it!! Only change I made was I used unsweetened almond milk.
I’m so glad y’all enjoyed it so much! Ya, I think that almond milk would be a great, also…perhaps I’ll give that change a try next time we make it! Hope you have a great week!
Thank you for sharing this on the Pin Junkie link up today. Glad I found you 🙂 I am pinning this to try ASAP!
Oh thanks so much for the pin! Let me know how you like it! Have a fabulous weekend 😀
I’ve made this recipe a couple times now and it is AWESOME! So I featured this post in a Thanksgiving round-up today. I hope you don’t mind!
Oh I’m thrilled you love it so much, Chelsey! And THANK YOU for featuring it, I really appreciate the sharing 😀 Happy Holidays!
This looks so tasty! I might have to make it for breakfast in the morning. My girls love smoothies, but I run out of ideas.
I’m right there with you – smoothies are great, but you don’t want the same ones all the time! I hope ya’ll love this one as much as we do!
This, I’ve GOT to try! Found you at Tips and Tricks link party.
Thanks so much for stopping by, Sharilee! Let me know what you think if you do give this a try!
I am a “pumpkin year-round” kind of girl, so this is perfect for me. I’ve actually been trying to come up with a pumpkin smoothie recipe for a while now. You just saved me! Thanks for linking to Tips & Tricks. Come back and party with us tonight! ps. I pinned this to our Tips & Tricks board. 🙂
I’m so glad! Let me know how you like it!
I would love to post your smoothie in a local recipe page for Mature Mix Magazine. Do I have your permission?
You may include a picture, the name and a link/url to my post – but not any part of the recipe. Thank you!